YOGA RETREATS & UPCOMING EVENTS
‘RADIANT’ An AUTUMN YOGA RETREAT -
15th - 17th NOVEMBER 2019
Honor the seasons of your soul. As per the seasons in nature, cherish the winter, the time to go within - to rest and heal, preparing for what’s to come. Welcome the Autumn light, immerse yourself with cosy fires, heart warming food and a yoga experience with Emily Scott Yoga in the stunning venue of The Wilderness Reserve, Suffolk.
SOUND & SUPPER
By popular demand in September we will be bringing back Sound & Supper. Be bathed in the sound of gongs, Himalayan bowls and other instruments as Allan Nicholson, takes us on a journey to relax the mind and balance energy. Followed by a nutritious light supper.
RISE 2020- AN AFRICAN Yoga Retreat - WATAMU, KENYA
9th - 14th March 2020
This incredible transformation travel experience on the stunning Kenyan Coast will captivate your soul. You will experience mangrove forests, the Indian Ocean, sunrise, sunset, vinyasa and yin yoga lead by the incredible Charlie Morgan, AND sleep in a towered treehouse. This retreat is the ultimate definition of wellness. Join us for a life-changing mind-body-soul trip.
Ottilie Wellness facilitate events and retreat experiences so you can commit to a yoga practice and connect into a community of like-minded souls. The retreats are transformational travel experiences which enable you to visit new corners of the world and discover your true authentic self.
Food is medicine for our soul and every meal is an opportunity to feel healthier and full of energy. Follow our wellness food blog to see how you can incorporate sustainable lifestyle choices for balanced wellbeing.